Category: Yoga & Meditations

As we practice yoga poses we want to do also inversions. Most common inversions are the Headstand and the Shoulderstand. But there are…

There are many famous Yoga retreats in India. These Yoga retreats practise Yoga to improve health. have many patrons inside the country and…

Getting help with childbirth during your pregnancy is vital and this is why prenatal yoga is growing so rapidly as a great form…

If you’re still using a regular yoga mat, your hands and feet may slide out from under you once you start to sweat….

Blood pressure is nothing but the rate at which the blood is circulated by the heart throughout the body. A condition of high…

Tips for Choosing the Best Online Yoga Certification Course for You If you are overweight or have poor health, then join a Yoga…

Certainly, back pain is among the most common complaints in America. The pain may range from moderate to severe. If you are among…

Does meditation work… or is it all just a scam, fraud and foolish way to tap into your inner “Zen”? Are you searching…

These mats offers cushioning for knee joints ensuring the user remain in the exercise for a long time. You’re doing yoga to benefit…

First, I’m seriously wired by nature and am not someone who can stop thinking. I have learned to meditate very effectively once I…